A couple of years ago, an ultra runner came in with pain in his foot. Pain that he had been dealing with for quite some time. Even though he had enough knowledge to know that it didn’t make a lot of sense to artificially support his painful feet with a pair of custom orthotics, like so many other people that find themselves in pain, he was still searching.
Stretching Is Not Improving Your Ability To Perform
Not too long ago, I called upon a student that had raised her hand in class. The question that followed went something like this,“When I work on my client in the massage therapy clinic, her muscle feels tight. If you’re saying that it’s not tight, how would you explain what I think I’m feeling?”
Plantar Fasciitis: Much More Than What Fits Your Feet
In order for a ball to come into the strike zone at upwards of 90 mph, there has to be much more to a pitcher’s delivery than just a strong arm. Or even a longer arm that has the potential for more leverage (i.e., whip).
If I had to guess, I would say the lady that was crying right in front of me was no more than 34 years old. Up until now, she had been in this Luke’s Locker to be fitted for the same neutral running shoe year after year.